Psychological Services

I provide psychological services for children, adolescents, and adults seeking support with anxiety, OCD, trauma, neurodiversity, and related concerns. My approach is thoughtful, collaborative, and tailored to each individual.

Treatment Approaches

My work is grounded in evidence-based practices—therapies that have been extensively researched and shown to be highly effective in reducing symptoms and improving functioning. These include:

• Cognitive Behavioral Therapy (CBT)

• Exposure and Response Prevention (ERP)

• Acceptance and Commitment Therapy (ACT)

• Mindful Self-Compassion (MSC)

• Trauma-Informed Care

Focus of Treatment

Treatment is always guided by the unique needs and goals of each client. My aim is to reduce symptoms, improve overall quality of life, and equip clients with tools that support lasting progress beyond the course of therapy.