Neurodivergent Support Program

A structured, supportive online program for adults with ADHD, autism, OCD, anxiety, and other forms of neurodiversity who want practical tools for real-life functioning.

Many people who reach out describe feeling stuck with follow-through, overwhelmed by daily tasks, or unsure how to navigate social situations in a way that feels natural.

This program is designed to help you build practical systems, reduce overwhelm, and develop strategies that actually work for your brain.

This is not a traditional therapy group or a “social skills” class. It is a structured, real-world functioning program that integrates executive function support, anxiety and OCD strategies, and communication skills in a supportive, neurodiversity-affirming environment.

Program Details

  • Small, structured online group (4–6 participants)

  • Weekly sessions (75–90 minutes)

  • Groups are formed periodically based on interest

  • Fully online

  • Open to residents of Oregon

Cost & Payment

  • $75 per session

  • Offered as a structured multi-week program

  • Private pay only (not billable to insurance)

How to Inquire

If you’re interested in joining a future group, please reach out through the contact form and include:

“Neurodivergent Support Program” in your message.

I will follow up with additional details and next steps.